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Online Training Packages

Online personalized strength and conditioning programs:

  • - Introductory zoom meeting

  • - Online workouts tailor-made to you and your schedule

  • - Full access to trainer through Personal Training Distinction (PTD) Application

  • - As many workouts as desired with video and description through Personal Training Distinction (PTD)

  • - Weekly online zoom meeting for questions, concerns, clarifications, equipment restrictions, ect..

  • - Available programs to anyone interested in an exercise program that improves their overall wellness and health.

Online Hockey Specific Training 2 day

 2 day a week IN-SEASON program (7 months) 

stabilization/muscular endurance, strength, power (athleticism/mobility always)
$125 a month or $700 for 7 months  

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What Our Clients Say

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