Off-Season Virtual Strength and Conditioning Program (5 Day Per Week)
5 Days/Week Program
Focus: Advanced hypertrophy, strength, power, athleticism, mobility, speed & agility
Duration: 4 months
Price: $35/month or $140 full program
How to Sign Up
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Purchase a Program Package
Select either the 3-day or 5-day off-season training program. -
Download the PT Distinction App
Available in the App Store and Google Play. This is where your full program will be delivered and tracked. -
Email for Account Activation
After purchase, send an email to DynamicHockeyLLC@gmail.com with your full name so we can activate your PTD login. -
Full Access to Your Trainer
Once enrolled, you have direct access to your trainer for any questions or concerns related to your program, exercise execution, or progress adjustments.
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What’s Included With PTD
Your full program is delivered through PT Distinction with:
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Exercise videos for every movement
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Reps, sets, and prescribed intensity
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Progression and periodization guidance
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Weekly training structure
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Built-in performance tracking
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Automatic reminders and accountability features
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Ability to upload training videos for form checks
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Direct messaging for support and feedback
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Adjustments to exercises if equipment or injury changes
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