Off-Season Virtual Strength and Conditioning Program (3 Day Per Week)

How to Sign Up

• Purchase a Program Package Select either the 3-day or 5-day off-season training program.

• Download the PT Distinction App Available in the App Store and Google Play. This is where your full program will be delivered and tracked.

• Email for Account Activation After purchase, send an email to DynamicHockeyLLC@gmail.com with your full name so we can activate your PTD login.

• Full Access to Your Trainer Once enrolled, you have direct access to your trainer for any questions or concerns related to your program, exercise execution, or progress adjustments.

What’s Included With PTD

Your full program is delivered through PT Distinction with:

• Exercise videos for every movement

• Reps, sets, and prescribed intensity

• Progression and periodization guidance

• Weekly training structure

• Built-in performance tracking

• Automatic reminders and accountability features

• Ability to upload training videos for form checks

• Direct messaging for support and feedback

• Adjustments to exercises if equipment or injury changes